{"product_id":"free","title":"EXCLUSIVE 5(+1 FREE ) MEAL PLAN","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(106, 114, 216);\"\u003e\u003cstrong\u003eFORT WASHINGTON's #1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cstrong\u003eCALORIE COUNTED MEALS WITH HIGH PROTEIN AND LOW OIL\u003c\/strong\u003e\u003cem\u003e\u003c\/em\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"696\" data-end=\"741\"\u003e\u003cstrong data-start=\"704\" data-end=\"741\"\u003e🍳 \u003cstrong\u003eFresh from Our Chef’s Kitchen \u003c\/strong\u003e- \u003c\/strong\u003e\u003cspan style=\"color: rgb(102, 109, 209);\"\u003e\u003cstrong data-start=\"766\" data-end=\"781\"\u003eChef Cassie\u003c\/strong\u003e,\u003c\/span\u003e bringing over 20 years of hands-on kitchen experience from family meals to large-scale catering. Now, she wants to deliver fresh,\u003cspan style=\"color: rgb(209, 94, 133);\"\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(102, 109, 209);\"\u003ewholesome ingredients and perfectly portioned meals\u003c\/span\u003e \u003c\/strong\u003eto keep you energized, satisfied, and on track with your health goals. \u003c\/p\u003e\n\u003cp data-start=\"696\" data-end=\"741\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0695\/7246\/0705\/files\/LP1_e9be3161-8fa2-4d20-b126-91eb4a993322.jpg?v=1771010657\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"1029\"\u003e🥗 \u003cstrong data-start=\"991\" data-end=\"1029\"\u003eComfort Food, Cooked the Smart Way - \u003c\/strong\u003eThese are hearty, satisfying meals made with balance in mind. You’ll enjoy \u003cspan style=\"color: rgb(101, 108, 205);\"\u003e\u003cstrong data-start=\"1109\" data-end=\"1158\"\u003ecomfort classics and globally inspired dishes\u003c\/strong\u003e\u003c\/span\u003e that feel indulgent, yet fit into a healthy weekly routine.\u003c\/p\u003e\n\u003cp data-start=\"153\" data-end=\"389\"\u003e\u003cstrong data-end=\"170\" data-start=\"110\"\u003e☀️ Calorie Conscious Diet Friendly Meals - \u003c\/strong\u003eStay lean, energized, and on track with clean meals \u003cspan style=\"color: rgb(214, 90, 132);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(102, 109, 209);\"\u003eunder 780 calories with up to 45g protein,\u003c\/span\u003e \u003c\/strong\u003e\u003c\/span\u003edesigned to help you achieve your weight loss goals this summer.\u003c\/p\u003e\n\u003cp data-start=\"1225\" data-end=\"1277\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0695\/7246\/0705\/files\/LP2_fea09bb3-997a-432f-9376-92553fb938e6.jpg?v=1771010692\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e🌱 \u003cstrong data-start=\"1882\" data-end=\"1925\"\u003eFarm-Fresh, Locally Sourced Ingredients - \u003c\/strong\u003eWe prioritize\u003cspan style=\"color: rgb(103, 110, 208);\"\u003e \u003cstrong data-start=\"1940\" data-end=\"2007\"\u003efarm-fresh produce, premium proteins, and trusted local vendors\u003c\/strong\u003e\u003c\/span\u003e whenever possible. You’ll taste the difference in freshness, texture, and overall quality with every bite.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"136\" data-start=\"93\"\u003e💪 Protein-Packed Fuel for Busy Workers - \u003c\/strong\u003eOur meals include up to \u003cspan style=\"color: rgb(206, 98, 134);\"\u003e\u003cspan style=\"color: rgb(102, 109, 209);\"\u003e\u003cstrong\u003e45 grams of protein\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003eto help you stay full, support muscle recovery, and keep you powered through even your busiest days.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0695\/7246\/0705\/files\/Artboard_16_e0b8568a-71b7-4b3c-b192-1aa728fa1af3.png?v=1767385325\"\u003e\u003c\/p\u003e\n\u003cp\u003e🍛 \u003cstrong data-end=\"159\" data-start=\"135\"\u003eBig, Hearty Portions\u003c\/strong\u003e — Every meal comes in a \u003cspan style=\"color: rgb(98, 105, 203);\"\u003e\u003cstrong data-start=\"386\" data-end=\"415\"\u003egenerous 28 oz containers\u003c\/strong\u003e\u003c\/span\u003e, giving you hearty portions that actually fill you up while staying balanced and intentional.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0695\/7246\/0705\/files\/LP3_4d357adb-ae9a-40e0-93bd-9b87b9aa8116.jpg?v=1771010790\"\u003e\u003c\/p\u003e\n\u003cp\u003e🍽️ \u003cstrong\u003eWeekly New Menu Varieties - \u003c\/strong\u003eEnjoy a wide variety of new, exciting menu options \u003cspan style=\"color: rgb(102, 109, 209);\"\u003e\u003cstrong\u003eevery week\u003c\/strong\u003e\u003c\/span\u003e, keeping your meals fresh and full of flavor. Just heat your meals for 2-3 minutes, and its ready for your Lunch or Dinner time!\u003c\/p\u003e\n\u003cp data-start=\"2369\" data-end=\"2416\"\u003e🚚 \u003cstrong\u003eDoorstep Delivery Across Fort Washington\u003c\/strong\u003e\u003cstrong data-start=\"2376\" data-end=\"2416\"\u003e - \u003c\/strong\u003eGet your meals delivered straight to your door, anywhere in \u003cspan style=\"color: rgb(101, 108, 205);\"\u003e\u003cstrong data-start=\"2609\" data-end=\"2660\"\u003eFort Washington and the Greater Washington area\u003c\/strong\u003e\u003c\/span\u003e, for ultimate convenience and freshness.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0695\/7246\/0705\/files\/12.jpg?v=1771521780\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eReady for Healthy Comfort Without the Cooking? Order Your Meals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Choose Your Meals – Pick your favorites from our handcrafted weekly menu designed for flavor, freshness, and balance.\u003c\/p\u003e\n\u003cp\u003e✅ We Cook Fresh – Made from scratch with premium ingredients, carefully packed, and never frozen.\u003c\/p\u003e\n\u003cp\u003e✅ We Deliver – Right to your door across Fort Washington and surrounding areas. Fresh, easy, and always dependable.\u003c\/p\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003ch3 data-end=\"288\" data-start=\"224\"\u003eWant More Than 5 Meals?\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cassiemeals.myshopify.com\/products\/6-meal-plan\"\u003e6 Meal Plan\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cassiemeals.myshopify.com\/products\/7-meal-plan\"\u003e7 Meal Plan\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cassiemeals.myshopify.com\/products\/10-meal-plan\"\u003e10 Meal Plan\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cassiemeals.myshopify.com\/products\/15-meal-plan\"\u003e15 Meal Plan\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eGot Questions\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNeed help choosing a plan or have a quick question? We’re one message away. See our Contact Page\u003c\/span\u003e -\u003ca href=\"https:\/\/cassiemeals.myshopify.com\/pages\/contact\" rel=\"noopener\" target=\"_blank\"\u003e \u003cspan class=\"link-annotation-unknown-block-id--1949184200\"\u003eContact Page\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"cassiemeals","offers":[{"title":"Default Title","offer_id":45621720088737,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/7246\/0705\/files\/0_7c238e86-bc16-46a3-aaf5-c5784c0fdb49.png?v=1774295406","url":"https:\/\/cassiemealprep.com\/products\/free","provider":"CASSIEMEALS ","version":"1.0","type":"link"}